Ready to torch that stubborn belly fat? You've come to the perfect place. This blueprint will show the strategies to a flatter, stronger core. To begin with, you need to enhance your diet. Focus on lean foods like fruits. Limit your amount of processed meals and sugary sodas. Next, you need to add regular exercise into your routine. Target cardio

Yoga isn't just great for your mind and body. Certain poses can target areas of excess fat, particularly around the core. If you're tone your figure, consider adding these yoga poses into your fitness plan: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and boosts metabolism. {Boat Pose: Engage your abs, core, obliques to trim